Solo travel is an empowering experience, especially when you’re in your 30s and looking for a meaningful getaway. Whether you’re looking for a peaceful escape to recharge or a lively destination to explore solo, there are plenty of holiday solo travel destinations that cater to travelers seeking adventure and self-reflection.
If you’re planning your first solo trip or just need inspiration for your next adventure, I’ve rounded up some lesser-known, yet perfect places for women in their 30s. These spots offer comfort, adventure, and safety, all without the overwhelming crowds of more popular destinations.
Let’s dive into these exciting holiday solo travel destinations that promise a memorable and fulfilling trip, no matter what type of traveler you are.
10 of the Top Holiday Solo Travel Destinations for 1st Time Solo Travelers Over 30
1. Porto, Portugal: A Beautiful, Laid-Back Gem
If you’ve heard of Lisbon, you might not realize that Portugal’s second city, Porto, is equally charming and perfect for solo travelers. Known for its riverside charm, historic buildings, and delicious port wine, Porto is a place where you can truly relax and explore at your own pace.
Why it’s perfect for solo travelers:
Porto is smaller and less tourist-heavy than Lisbon, which means you can enjoy the sights without the crowds. The city is also very walkable, making it easy to explore the iconic Ribeira district, stroll along the Douro River, and visit the famous Livraria Lello bookstore, said to have inspired visual images for the famous Harry Potter books. The friendly locals and peaceful atmosphere make it feel like home, even if you’re traveling solo.
Pro Tip: Don’t miss a wine tour of the local cellars. Many small, family-run wineries offer intimate experiences, perfect for solo travelers looking to learn something new.
2. Tbilisi, Georgia: Culture, History, and Mountain Views
Tbilisi, the capital of Georgia, is an underrated destination for solo travelers looking for history, culture, and stunning landscapes. The city sits at the foot of the Caucasus Mountains, offering a blend of ancient architecture, natural beauty, and a vibrant arts scene.
Why it’s perfect for solo travelers:
Tbilisi is incredibly affordable and easy to navigate. Whether you’re walking through the narrow streets of the Old Town, visiting the impressive Narikala Fortress, or soaking in the warm waters of the Sulphur Baths, the city offers a blend of relaxation and adventure. Georgia is known for its hospitality, so don’t be surprised if locals strike up a conversation or offer you a taste of their homemade wine.
Pro Tip: Take a day trip to Uplistsikhe, a stunning ancient cave city just outside of Tbilisi. It’s a quiet, off-the-beaten-path destination where you can connect with nature and history.
3. Sarajevo, Bosnia and Herzegovina: A Mix of Cultures and Warmth
Sarajevo is a hidden gem in Europe, offering a mix of Ottoman, Austro-Hungarian, and modern influences. This small city is full of history, culture, and some of the friendliest people you’ll ever meet. Sarajevo offers a unique chance to immerse yourself in history and culture while enjoying a laid-back atmosphere perfect for solo travelers.
Why it’s perfect for solo travelers:
Sarajevo is very safe, affordable, and easy to explore. The city’s Old Town, Baščaršija, is full of narrow streets, cafes, and small shops that are perfect for a solo wander. You can also visit the Tunnel Museum and Vrelo Bosne for a glimpse into the city’s fascinating past and beautiful natural surroundings.
Pro Tip: Visit the Yellow Bastion at sunset. It offers one of the best views of the city, perfect for solo reflection or simply soaking in the sights.
4. Puebla, Mexico: Culture, Food, and History Off the Beaten Path
If you’re craving an authentic cultural experience without the hustle of more touristy spots like Mexico City or Cancun, Puebla is a fantastic option. This charming colonial city is full of rich history, stunning architecture, and incredible food; all in a welcoming, easy-to-navigate environment.
Why it’s perfect for solo travelers:
Puebla offers a peaceful atmosphere with plenty to see and do. You can admire the Puebla Cathedral, stroll through Cholula, home to the largest pyramid in the Americas, or sample the famous mole poblano. Puebla’s small size and safe environment make it easy to explore at your own pace.
Pro Tip: Don’t leave without trying Chiles en Nogada, a local dish that’s delicious and a part of Puebla’s culinary tradition.
5. Riga, Latvia: A Baltic Beauty for Solo Explorers
Riga, Latvia’s capital, is an enchanting mix of old-world charm and modern energy. The city is known for its Art Nouveau architecture, beautiful parks, and rich cultural scene. It’s a fantastic choice for solo travelers looking for a European destination that isn’t overcrowded with tourists.
Why it’s perfect for solo travelers:
Riga is safe, walkable, and packed with interesting sights. The Old Town is a UNESCO World Heritage site full of cobblestone streets, colorful buildings, and local cafes where you can relax and people-watch. You can also visit the Riga Central Market to get a taste of local life and sample some unique Latvian foods.
Pro Tip: Visit Jurmala Beach, just a short train ride from Riga. It’s a great place to unwind and enjoy the sand and sea, perfect for solo travelers seeking a peaceful escape.
6. Bucharest, Romania: A Hidden European Gem
Bucharest, Romania’s capital, is often overlooked, but it’s an amazing destination for solo travelers seeking both history and modern vibes. The city is filled with wide boulevards, beautiful parks, and fascinating historical sites that offer a unique glimpse into Romania’s past and present.
Why it’s perfect for solo travelers:
Bucharest is very affordable and easy to get around in. You can visit the iconic Palace of the Parliament, explore the charming Old Town, or wander through Herastrau Park. The local food scene is fantastic, and the city’s welcoming locals make it an easy destination for solo travelers.
Pro Tip: Take a day trip to Transylvania and explore Bran Castle, famous for its connections to Dracula. It’s a short trip from the city and offers a perfect mix of history and adventure.
7. Dunedin, New Zealand: Nature, Wildlife, and a Chill Vibe
If you’re an outdoor lover, Dunedin, located on New Zealand’s South Island, is the place to be. This small, laid-back city offers easy access to some of the best nature experiences in the country, including wildlife viewing, hiking, and beach escapes.
Why it’s perfect for solo travelers:
Dunedin is safe, walkable, and offers a great balance of nature and city life. You can visit the Otago Peninsula to see wildlife like penguins and albatross, or hike to Tunnel Beach for stunning views. The local cafes and relaxed atmosphere make it easy to unwind and meet fellow travelers.
Pro Tip: Take a wildlife tour to the Otago Peninsula. It’s a great way to learn about the local wildlife and meet other solo adventurers.
8. Marrakech, Morocco: A Bold, Colorful Experience
For a unique and adventurous destination, Marrakech in Morocco offers a rich cultural experience that combines history, vibrant markets, and stunning architecture. It’s perfect for those who want to dive into a different culture and take in the bold, colorful sights and sounds of the city.
Why it’s perfect for solo travelers:
Marrakech can be overwhelming at first, but it’s incredibly safe for solo travelers, especially in the main tourist areas. The Jemaa el-Fnaa square is a must-visit, where you can experience the bustling market, sample street food, and even take a camel ride. Many solo travelers enjoy the friendly locals and the mix of modern and traditional.
Pro Tip: Stay in a riad (traditional Moroccan guesthouse) to experience local hospitality. They’re often tucked away in quiet alleyways, providing a peaceful retreat from the city’s hustle and bustle.
9. Vilnius, Lithuania: A Quiet, Historic City
Vilnius, the capital of Lithuania, is an excellent destination for those looking for a peaceful and affordable European city. The city offers a unique blend of medieval charm, Soviet history, and modern life, all without the overwhelming crowds of other major European capitals.
Why it’s perfect for solo travelers:
Vilnius is easy to navigate, safe, and offers plenty of charming sights, including the Vilnius Old Town, the Gates of Dawn, and the KGB Museum. The relaxed vibe and smaller size make it easy to explore on your own, and you’ll feel right at home in this welcoming city.
Pro Tip: Don’t miss Užupis, a quirky neighborhood that declared itself an independent republic. It’s full of street art, quirky shops, and creative spaces that make it a fun place to explore solo.
10. Helsinki, Finland: A Perfect Blend of Nature and Design
Helsinki, Finland’s capital, is a great option for solo travelers seeking a blend of natural beauty, modern design, and cultural exploration. The city offers a peaceful atmosphere while also providing plenty of things to see and do.
Why it’s perfect for solo travelers:
Helsinki is safe, clean, and easy to get around. You can visit the Suomenlinna Fortress, take a ferry to nearby Pihlajasaari Island, or simply wander through the city’s cool design districts. Helsinki is also known for its coffee culture, so it’s easy to find cozy spots to relax and reflect during your trip.
Pro Tip: Visit Kallio, a vibrant neighborhood with trendy cafes and a hip vibe. It’s a great place to connect with locals and meet other solo travelers.
Before You Book: Common Questions About Traveling Solo
Are holiday solo travel destinations safe for women traveling alone?
Yes, many holiday solo travel destinations are considered very safe for women traveling alone; think low crime rates, walkable city centers, and welcoming local cultures. To add an extra layer of peace of mind, many solo travelers choose SafetyWing Nomad Insurance, which offers flexible, affordable coverage for medical emergencies, travel disruptions, and unexpected issues while abroad, making it easier to travel confidently and focus on the experience.
Is 30 too old to start exploring holiday solo travel destinations?
Absolutely not. Your 30s are one of the best times to explore holiday solo travel destinations because you often have more confidence, life experience, and clarity about what you want from travel. Many destinations are especially well-suited for solo travelers over 30, offering a balance of safety, culture, comfort, and meaningful experiences.
What should I look for when choosing holiday solo travel destinations?
When choosing holiday solo travel destinations, prioritize places that feel safe and easy to navigate, with reliable public transportation and welcoming accommodations. Consider destinations with a strong local culture, affordable dining, and opportunities for guided tours or social experiences if you want a connection without pressure. If you’re still unsure where to go or what fits your travel style, a solo travel consult with Meredith can help you gain clarity, narrow your options, and confidently choose a destination that aligns with your goals and comfort level.
Are holiday solo travel destinations affordable in your 30s?
Many holiday solo travel destinations highlighted are extremely budget-friendly without sacrificing quality experiences. Affordable accommodations, local dining, and low-cost attractions make them ideal for travelers seeking value and comfort.
Which holiday solo travel destinations are known for friendly locals?
Some of the best holiday solo travel destinations are known for warm hospitality and welcoming locals, including cities in Portugal, Georgia, New Zealand, and parts of Eastern Europe. Friendly locals make it easier to connect, ask for help, and feel at ease—especially if you’re traveling solo for the first time.
Your Next Chapter Starts With the Right Solo Destination
Choosing the right holiday solo travel destination in your 30s isn’t just about where you go—it’s about how you want to feel when you get there. As a result, your 30s are the perfect time to travel with intention!
You´re confident enough to explore alone, curious enough to try something new, and wise enough to avoid overcrowded tourist traps. Whether you’re craving quiet reflection, cultural immersion, culinary discovery, or outdoor adventure, these destinations prove that solo travel can be safe, enriching, and deeply rewarding.
From the cobblestone streets of Europe to the vibrant markets of Morocco and the wild coastlines of New Zealand, these holiday solo travel destinations invite you to slow down, show up fully, and create memories on your own terms. So book the ticket, trust yourself, and take the trip. The world is waiting!
